EMOTIONAL FREEDOM
THERAPY
(EFT TAPPING)
...Like Having Acupuncture but Without The Needles...
20 years of experience using all my skills in my tool-kit to help you feel great again... The Ela Nedra Healing Method
Stuck to Emotional Freedom
Together, we'll address and re-frame your limiting beliefs that are holding you back. I'll hold a safe space for you to explore what's keeping you stuck, fearful or angry, but most importantly, how you can change it. Eft Therapy or Tapping as it's also known, effectively regulates the Central Nervous System, and helps realign negative thought patterns.
"Emma is quite simply incredible"
Mary, London
My unique style is clear, precise and transformative...
My strength as a healing EFT therapist is to help you make emotional connections. By understanding and piecing together the stories from your past, it will allow you to have more patience, understanding and acceptance. Are you ready to reclaim your power?
I first discovered Tapping and Matrix Re-Imprinting on a detox retreat in Thailand, it changed my life forever!
You're in good hands, I’ve been a multi-skilled healing therapist since 2000 and have been fortunate to learn EFT Therapy from the founding EFT & Matrix Re-Imprinting Master in the UK, Karl Dawson.
What is EFT?
EFT (Emotional Freedom Technique) was developed in the 1990's by Gary Craig, but can be dated back 5000 years to its links to Acupuncture. There is significant evidence of it's effectiveness, and it can be used with both kids and adults.
EFT is a form of Talk Therapy or Coaching which draws on a combination of theories including Accupuncture, NLP (Neuro Lingustic Programming) and Energy Medicine.
EFT involves tapping on specific meridian points whilst bringing awareness into the body with positive affirming language. We can literally ‘tap’ into and release emotional blocks caused by past traumas. We do this by accessing our subconscious mind through our memories and chasing the energy. I will completely guide you, so you can stay present.
It's non invasive and safe to use with groups or in a 1:1 session.
How Can EFT Therapy Help?
EFT is a powerful tool and can help with:
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Confidence & Self Love
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Imposter Syndrome
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Comparisons
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Fear of Change or Loss
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Relationships
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Career and Purpose
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Boundaries
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Stress & Overwhelm
- Anxiety & Panick Attacks
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Physical Pain
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Emotional Stress
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Feeling Stuck
- Negative Self Talk
- Decision Making
- Self Worth
- Phobias
Anything at all...
We'll address and re-frame deep rooted beliefs, habits or trauma by identifying the problems quickly.
Say goodbye to being defensive, comparing yourself to others, or seeking approval.
And say hello to joy!
Positive Changes occur with a sprinkle of ...
Ackowledgement | Acceptance | Understanding
I'll show you how to embrace all the parts of you with love and compassion. EFT is an empowering technique which allows for the positive and lasting changes you seek.
What Will Happen in Your EFT Therapy Session?
A common question I get asked by clients is:
"Is it more beneficial to see you in person for my EFT coaching session? Or does an online zoom session have the same impact?"
My answer is always this;
If you live close to SW London, then absolutely feel free to see me face to face. However, my online EFT sessions have a huge impact and are really beautiful too. I've many clients whom I've never met in person, yet the changes and healing occurred have been life changing for them!
Expect a 1 hour, no-nonsense, deep dive session to get you from feeling stuck to emotional freedom in all areas of your life. With a sprinkle of kindness and joy, your EFT sessions will make space to create the positive and lasting change you are searching for.
I've trained in many healing techniques, along side EFT Tapping therapy, I may use some of my other skills in my tool-kit too like; Reiki Healing, Breath Work, Visualisations, Inner Child Work, Talk Therapy, Coaching and Matrix-Reimprinting (re-framing memories).
The Ela Nedra Healing Method ensures your 1:1 therapy session will be bespoke and personal to you!
Each session will most likely be different.
I usually suggest starting with 3 sessions fairly close together and we take it from there...
Click here for my prices
"My EFT sessions with
Emma have been incredibly powerful.
I"ve felt lighter than ever before, having unburdened lots of old emotional baggage"
Beverly, Southampton