eft therapy - eft tapping therapy in London

EMOTIONAL FREEDOM
THERAPY

(EFT TAPPING)

...Like Having Acupuncture but Without The Needles...

20 years of experience using all my skills in my tool kit to get you feeling great again... The Ela Nedra Healing Method
 
Stuck to Emotional Freedom
Together, we'll change your limiting beliefs that are holding you back and then take you from Fear to Freedom! Eft Therapy or Tapping as it's also known, is so effective, it works by calming the nervous system whilst re-wiring negative self talk and messages in your brain and energy system.

"Emma is quite simply incredible"

Mary, London

My unique style is clear, precise and transformative...

My strength as a healing EFT therapist is to help you make emotional connections. By understanding and piecing together the stories from your past, you will start to have more self-patience, understanding and acceptance. This will allow you to regain your emotional freedom and get out of your own way.

I first discovered Tapping and Matrix Re-Imprinting on a detox retreat in Thailand and it changed my life forever!
 

You're in good hands, I’ve been a multi skilled healing therapist since 2000 and have been fortunate to learn EFT Therapy from the founding EFT & Matrix Re-Imprinting Master in the UK, Karl Dawson.

 What is EFT? 

EFT (Emotional Freedom Technique) was developed in the 1990's by Gary Craig,  but can be dated back 5000 years from Acupuncture. It's gained much clinical evidence showing its effectiveness and can be used with both kids and adults.

 

EFT is a form of Talk Therapy or Coaching which draws on a combination of theories including Accupuncture, NLP (Neuro Lingustic Programming) and Energy Medicine.

 

EFT involves tapping on specific meridian points while bringing awareness into how we are feeling by using specific language. We can literally ‘tap’ into and release emotional blocks caused by past traumas. We do this by accessing our subconscious mind through our memories and chasing the energy. I will completely guide you, so you can stay present.

It's non invasive and safe to use with groups or in a 1:1 session.

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 How Can EFT Therapy  Help? 

EFT is a powerful tool and can help with:

 

  • Confidence & Self Love

  • Imposter Syndrome

  • Comparisons

  • Fear of Change or Loss

  • Relationships

  • Career and Purpose

  • Boundaries

  • Stress & Overwhelm

  • Anxiety & Panick Attacks
  • Physical Pain

  • Emotional Stress

  • Feeling Stuck

  • Negative Self Talk
  • Decision Making
  • Self Worth
  • Phobias

Anything at all...

We'll address and re-frame deep rooted beliefs, habits or trauma. I'll hold a safe space for you, and togther we'll explore what's keeping you stuck, fearful or angry. But most importantly, how you can change it.

 

Say goodbye to being defensive, comparing yourself or seeking approval from others.

 

Say hello to joy!

 

Positive Change comes when there is ...

  1. Ackowledgement

  2. Acceptance

  3. Understanding

I'll show you how to embrace all the parts of you. You'll learn to greet them with kindness which will empower you to change your habits and patterns for good.

 

 What Will Happen in  Your EFT Therapy  Session? 

A common question I get asked by clients is:

 

"For my EFT coaching session, is it more beneficial to see you in person, or can a zoom session have the same impact?"

My answer is always this;

If you live close to SW London, then absolutely feel free to see me face to face. However, EFT zoom sessions have a huge impact and are really beautiful too. I've many clients who I've never met in person, yet the changes and healing occurred have been life changing for them!

We'll identify and re-frame the problems quickly, and with a sprinkle of love, compassion and understanding, it will allow for the positive and lasting change you are searching for.

I've trained in many healing techniques, along side EFT Tapping therapy, I may use some of my other skills in my tool kit too like;  Reiki Healing, Breath Work, Visualisations, Inner Child Work, Talk Therapy, Matrix-Reimprinting and Coaching.

 

The Ela Nedra Healing Method ensures your 1:1 therapy session will be bespoke and always personal to you and your specific needs!  Each session will most likely be different.

I usually suggest starting with 3 sessions fairly close together and we take it from there...

Click here for my prices

Ela Nedra - eft therapy - eft tapping therapy in London
eft therapy - eft tapping therapy in London

"My EFT sessions with

Emma have been incredibly powerful.

I"ve felt lighter than ever before, having unburdened lots of old emotional baggage"

Beverly, Southampton