LIFE COACHING - EFT
REIKI TRAINING - DETOX
“I was sceptical about EFT before I met Emma, but her technique is undeniably powerful and precise. She's taught me how to cope with the stress, and since seeing her I'm happier and more confident.”
~Naomi, Nutritionist, London
EXPLORE & EMPOWER
Gain Emotional Freedom from what’s holding you back, using EFT (tapping), Coaching, Talk Therapy, Reiki Healing, Breath Work plus more with Emma's
Integrated Coaching Sessions
Anxiety and stress get in the way of making good choices about Relationships, Career, Habits and Health. Together, we'll increase your self-worth and confidence, giving you the freedom to achieve your goals—all with a sense of clarity, understanding, acceptance and calm.
Say goodbye to anxiety, fear and lack of confidence. Your ‘Now’ your ‘Present’ deserves to be full of kindness, love and joy!
Step into your power and do all the things you’ve been dreaming of with peace and focus.
I know it can be scary, but doing nothing is worse!
Contact me and together, we’ll decide what you need to start feeling calm and focused again.
Hour session £80
For when times are tight 'I've got you'
Hour Session £55
NOURISH & DETOX
Boosting your immune system has never been more important than now!
Detox & Cleansing Plans
Digestion Problem Solving
Herbal & Supplement Guidance
If you’re struggling with:
Lack of Energy and Motivation / Dull Skin / Poor Immune System / Bloating / Gas / Abdominal Pain / Constipation / IBS / Skin Problems / Headaches / Weight Problems / Allergies & Food Sensitivities / Sleep Problems / Anxiety & Depression / Mood Swings
Or just need to press the Reset button. We’ll dip into my toolbox to sort you out with some fun things:
Great Healthy Recipes
Daily Cleansing Routines
New Eating Habits
Supplement and Herbal advice for most ailments
Or some great mamma jamma herbs to clear you out and reset your system.
Contact me and, together, we'll decide what you need. We'll get you back on track and feeling great in no time.
Hour session £80
For when times are tight 'I've got you'
Hour Session £55
TRAIN & GROW
USUI REIKI TRAINING
‘Giving yourself Reiki is like having a beautiful loving hug everyday’ ~ Emma
Learn to transform your energy flow for you, friends & family.
I’ve been fortunate to learn and practice Reiki in Japan and the UK with some inspirational Reiki Masters. I’ve been teaching the Usui lineage of Reiki since 2000.
Reiki Level 1: For treating yourself, friends & family.
Reiki Level 2: Practitioner level incorporating the 3 Usui Reiki Symbols
Reiki Master & Master Teacher: Incorporating the Master Reiki Symbols plus more…
Reiki 1 & Reiki 2: Usually taught in small groups over 2 days. (Saturday 10am-6pm & Sunday 10am-2pm)
Reiki Master & Reiki Teacher levels: Usually taught on a 1-1 basis over several months. You can become a Reiki Master without having to teach.
All Reiki courses include:
Guided Meditations, Energy Healings, Sharing Circles, Reiki History & Origins, Reiki attunements, a Manual and a Certified Certificate.
Plus a sprinking of joy & laughter...
Where are they taught?
Reiki courses are held in a beautiful secret location in Streatham, South London SW16.
Prices are as follows: Reiki 1 £295 | Reiki 2 £395 | Reiki Master £1,222 | Reiki Master Teacher £1,888
Payment plans are available.
“I've had Reiki sessions around the world, but I've honestly found Emma to be the best I've experienced. I go in feeling scattered & foggy and come out a new man. Her healing sessions, professionalism and gentle touch are divine. Need assistance to clear blockages that might be holding you back from something really, really amazing?
Emma is your girl.”
~Daniel, Fitness Consultant, Sydney
WHAT'S YOUR DREAM?
Writing and singing was my dream.
Empowering myself, I created my music when I stepped into my power What have you always wanted to do?
Tailored sessions to recall and reclaim all parts of yourself and rediscover your mojo.
These magical sessions will include Reiki, Coaching, EFT and everything else in my toolbox including mentoring support and accountability homework.
I highly recommend booking a series of 6 sessions.
Come with a project or not and we'll work together to unlock your creative powers.
Watch my Eradicate the NO video below
90 minute session £150
WHAT PEOPLE SAY
Emma taught me how to get out of all my bad eating habits - I'm even cooking now! With her recipe ideas, it was a doddle. Her gentle and easy approach wasn't daunting at all. Thank you so much!
Everytime I've had an EFT sesh with Emma, it feels like a giant exhale of relief. Yeah, it's intense, but sooo worth it. And, somehow, she always manages to make me laugh through my tears.
I was at a point of despair – Meeting Emma changed my outlook on life. She has a calm manner, puts you at ease and is always supportive. Her teaching style is professional, and learning Reiki levels 1 & 2 was the best thing I’ve ever done. I thank Emma for not just being my Reiki Master - but now a dear friend.
Eradicate the NO — My music journey
EmCave - Eradicate The No
WATCH THIS SPACE
Artists Finding their Voices
I've got you . . .
Click here to save 10% on health supplements from
The Natural Health Dispensary for you and your family.
It’s a one-stop shop delivered directly to your door.
Just sign up and enter the code below to get a 10% discount on all future orders:
Practitioner Name: Emma Arden
Discount Code: EA010
How long will each session take?
Power-Up and Clean-Up sessions are about an hour. Ideally, leave yourself a few minutes either side of your session time to relax and process.
How do I prepare for my online session?
You can either come with something specific you’d like to work on or you can allow divine timing and trust, everything that is important to be worked on always comes to the surface anyway, ready to be healed.
What do I need to do for my online session?
(I will have already sent you my Zoom link in advance.)
Find a quiet and private spot with strong Wi-Fi
Wear comfortable clothes, plus have a throw or jumper nearby, just in case you get chilly
Arrange a comfortable place to sit that provides support for your head
Have a table or chair nearby for your laptop or tablet to sit on
Use headphones, if possible (for privacy and clarity)
Have a cup of tea or water ready
Turn ringers and notifications off on all other devices
Have a notepad and pen to hand, for notetaking
Leave yourself as much time as possible before (to compose and relax) and after your session (to process and reflect)
How many sessions will I need?
I like to think of inner-work (therapy) as an ongoing process where sometimes we need lots of support and sometimes we need a break to process.
Usually 3 or 4 sessions scheduled closely together (maybe weekly or fortnightly) can resolve the most pressing issue. To delve deeper and to allow more healing and clarity, a few more monthly sessions are beneficial. Once you feel you have a hold on things again, and feel focused, I recommend top-up sessions every few months.
What should I expect?
Expect transformation, clarity, understanding, love and acceptance.
Each session is different. You may feel elated or peaceful. Sometimes you may feel emotional as we encounter and clear deep-set beliefs. Allow and accept all these feelings as they are necessary.
What is EFT (tapping)?
‘Everything is energy’ – Emotional Freedom Technique and Reiki both work on balancing energy and using positive intention. Emotional Freedom Technique (Tapping) is a form of counseling that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming (NLP) and energy medicine. It helps with physical pain and emotional distress, past and present. It's also referred to as tapping or psychological, needle-free acupuncture. The combination of body tapping and targeted, specific language can balance your energy, treat pain and alleviate emotional distress.
I will guide you through all the tapping points on the body and model specific positive language.
What is Reiki?
Reiki is an ancient Japanese healing method working with all the chakras and energy points in the body to bring back and restore balance and flow. This allows for physical and emotional healing. The practitioner applies gentle touch (or sometimes no touch) and the recipient remains fully clothed.
Can I change my appointment?
You can absolutely change your appointment time or day. Changing or cancelling your session within a minimum of 24 hours in advance will incur no charge.
If you don’t show up for the scheduled online session, or provide the minimum 24-hour notice, you will be charged the full session fee.