Feel it. Heal it. Transform your life. Experience breakthroughs that words can't reach...
Feel it To Heal it is a powerful 3-hour healing event designed to help you release emotional blocks, regulate your nervous system, reconnect with your body and inner wisdom, and create space for transformation through a unique blend of evidence-informed healing techniques, specially curated by Emma and Milly.
Includes: EFT Tapping, Reiki Energy, Conscious Connected Breathwork and Sound Healing Integration.
Healing isn't about avoiding your emotions, it's about allowing yourself to fully experience and embody them!
When unprocessed emotions are suppressed, they can manifest as overwhelm, burnout, disconnection, physical tension, and recurring patterns that keep you stuck, influencing your relationships, confidence and decisions.
In just 3 hours, profound shifts can happen when you give your body
permission to let go...
Book your space here
You don't have to carry it alone!
Who's this for?
This is for you if...
✓ You feel emotionally overwhelmed, anxious, or stuck
✓ You're navigating a major life transition
✓ You want to deepen your self-awareness
✓ You're committed to personal growth
✓ You're ready to heal old patterns and move forward
✓ You seek greater self-love and self-acceptance
✓ You've tried everything else and it's not worked
✓ You're seeking connection with a supportive community
No prior experience is necessary, just an open mind, an open heart, and a willingness to show up for yourself.
Event Details
Upcoming Dates
Sunday 19th July
September TBC
November TBC
Time
2pm – 5pm
(please arrive 10 mins before)
Location
London Shambhala Meditation Centre
27 Belmont Close
Clapham
London
SW4 6AY
Investment
£70
Bring a friend and it's £65 each
Concession prices available - please ask


What You'll Experience
EFT Tapping (Emotional Freedom Technique)
Discover the power of Tapping on Acupressure points to help calm the nervous system, reduce emotional intensity, release limiting beliefs and create new pathways for something new.
Emma will guide and teach you this practical tool, which you can continue using after the event.
Reiki Energy
Experience the gentle yet profound healing effects of Reiki Energy work. This deeply resorative practice supports relaxation, energetic balance, emotional release and a renewed sense of inner harmony.
Emma will guide you to connect with your heart energy.
Conscious Connected Breathwork
Your breath holds the key to transformation.
Through guided Conscious Connected Breathwork, you'll access deeper layers of awareness, release stored emotional tension, activate your body's innate healing intelligence, and reconnect with your authentic self.
Milly will guide you through this powerful practice, which often creates breakthroughs that words alone cannot reach.
Sound Healing Integration
Immerse yourself in a sound journey featuring healing frequencies and vibrational medicine designed to support emotional integration and nervous system regulation.
The soothing resonance of sound creates space for deep rest, reflection, and energetic alignment.
Emma will create a sound scape using her voice, crystal singing bowls, chimes and her shruti box to help integrate the breathwork session.
FAQ's
Do I need any previous experience?
No. This event is designed for everyone, regardless of where you are on your journey.
Will I be required to share personal experiences?
Participaton is always voluntary. You'll be encouraged to engage at your own comfort level.
What should I bring?
Warm comfy layers, snuggly socks, water, and an open heart.
We provide mats, blankets and cushions. But please bring anything extra you feel you may need for your additional comfort.
Join us for a journey of self-acceptance, emotional liberation and deep restoration.
Feel it. Heal it. Transform your life.


